Are You Sick Of Your Shoulder And Elbow Getting Away Of Your Training?

Have shoulder, elbow or wrist pain and numbness.

Is it stopping you from training or just living life.

I got your back.

Do this drill daily 2 minutes per side.

Tag friend that this could help

Free BJJ Strength & Conditioning Plan
Stop Gassing Out And Supercharge Your BJJ With My BJJ Conditioning Blue Print

Take all the guess workout out the gym!

Invalid email address
Give it a try. You can unsubscribe at any time.
Stop Gassing Out And Supercharge Your BJJ With My BJJ Conditioning Blue Print

Send me the BJJ Conditioning Blue Print

Invalid email address
Give it a try. You can unsubscribe at any time.

Leave a Reply

Your email address will not be published. Required fields are marked *