Semi-Personal Training @ General Fitness
Hi ! Bobby Collins here.
Are you looking to get strong, build muscle and maybe lose some fat .
Join my semi-private training program.
I do this at General Fitness(you must be a member or sign up) in Fall River, MA or you can do this same program online.
What is semi private training?
This is my version of personal training, I have taken the best of two styles of coaching programs, I love.
Group coaching and 1 on 1 personal training.
Combined them so…
You get customization and the 1 on 1 coaching of personal training, with the fun and social support of group training.
Here is how it works
- First, workout we go through a basic a workout/assessment to see, where your at.
- Then, from that initial workout, I build a customized workout for your goals and desires.
- Then I take you through this program in a small group environment, usually 3-5 people per session.
- All you have to do is show up and work hard, as well as willing to make a few small tweaks to your diet and you’ll get results
I will take all the guesswork out of training, to get you the best results possible.
But, it won’t always be easy. Nothing great ever is
I need you to do the work.
- Show up to your training session each week and work hard for me.
- Follow your simple nutrition plan.
- Reach out with any questions.
If you do these things, you’ll make awesome gains: build strength, muscle, and become a the best version of yourself.
I have helped hundreds of people like you, get strong, build muscles, and improve the quality of their lives. But, instead of telling you, I would like to show you 🙂 Scroll down to check them out
If you are interested , apply today and test us out risk free for $49 for 2 weeks
This includes
- Initial Assessment
- Customized workout plan for you goals
- Up To 6 workouts with me.
- Customized nutrition plan and coaching
- 1 on 1 coaching in small group environment
- Nutrition guides and recipes
If you want in , fill out the form below
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