June 28, 2023
Robin Putting In The Work
My client Robin
One of the hardest workers and one of my consistent clients.
I’ve been training her for about 10 years, she has always shows up and rarely misses sessions.
Works very hard, even if she acts like she doesn’t like to
She has been able to build muscle and strength
As well as get leaner and feel healthier.
If you’re interested, she talked about her time training with me here
We usually lift 3 days a week and do cardio 1 time a week.
It has worked well for her.