What Is 1 on 1 Online Coaching?
This program is about taking what I do in person and making it more accessible and cost-effective.
Training people in person has amazing upsides.
But, it also has a few draws back, which makes it tough for some people
The two big ones are:
The schedule- the times and the days I train simply do not align with your schedule. Online training you get a customized program for you, and you can do it when it is most convenient to you. As well where you want to train, whether at your home gym or the gym of your choice.
Cost-personalized training can get expensive. 1 on 1 training in Fall River can cost around
$60 per session, I do my training in small groups, so it is a little cheaper. Online training you get more workouts for a lower price point.
My goal with this program is to do everything, I do for my clients in the gym, but remotely
With this program, you’ll get
Initial assessment so that I can write the best program for you.
- Customize workouts 3-4 sessions each week.
- Access to me M- F, to send me questions and a video of you doing exercises, so that I can check your form
- Week check-in to keep you accountable and iron out any hiccups.
- Access to our private Facebook group for members only.
But, it isn’t for everyone. I’m going to take all the guesswork out of training, to get you the best results.
But, it won’t be easy.
I need you to do the work.
- Complete your training session each week
- Message me any questions you have and send me form videos as needed
- Answer my check-ins
If you do these things, you’ll make awesome gains: build strength, muscle, and become a fitter version of yourself.
If you are interested, I’m offering half off to 5 people this month. $299 for 3 months of training.
Send me a message and we can discuss if this is the right program for you