December 15, 2016

Why Your 2017 Fitness Goals Will Fail?

Hi it’s that time of year, where people are thinking about a new year resolution or there going start something after the holidays.

Or maybe you took this month of training and smart eating.

The one thing that, is going disrupt your 2017 fitness plans.

Are the fact that your waiting.

Ultimately using the holidays as an excuse to procrastinate.

Results are built on doing the right things on a consistent basis.

Despite what going on, you just find a way to get it done.

Even when your stressed, busy, happy sad ,etc

If your procrastinating or if your one of the few, who are taking action, the last couple weeks of the year.

Both are habits.

Each time we follow a habit we empower it more and more.

Thus making it stronger and making more of apart, who we are.

The habits that we continue to empower today say alot, of we will do:

Tomorrow
Next month
Next summer
This year
For the rest of our lives

Which is why people in January don’;t last in the gym.

Most aren’t willing to do what is required,, despite how your feeling.?

By no means, am I saying I’m immune to not procrastinating on things I want to accomplish.

But, I’m making a push to, end the year off with high effort, by doing the stuff I need to do on daily basis.

I will have you consider you may want to do the same.

Or not.

Spend this year taking action to become or create what you want.

Spend the year procrastinating and making that habit stronger and stronger habit.

Your Coach
Bobby

P.S. If you don’t want procrastinate but need help. Test drive us for 30 days asap. I’d be happy to help you.